16:16

Gluten Free, Sugar Free, Raw 'Nakd' Bars

 If you are a frequent reader of my blog, or follow me on instagram, then you will already be aware of the number of allergies that I live with. Along with these, I try to limit my refined sugar intake as much as possible. However, this can really limit food options, especially when you want more of a 'treat'. Having discovered Nakd bars fairly soon after my wheat allergy diagnosis I became a woman obsessed. As nice as these raw, gluten free and refined sugar free treats are, they come with a pretty hefty price tag and the pennies soon add up if you are frequently purchasing them. Because of this, and having noticed that a number of the bars contain very few ingredients I was inspired to try and make my own, combining my two favourite flavours 'Cashew Cookie' and 'Cocoa Crunch' to make my own 'Cocoa Cookie' flavour.
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22:52

A Very Honest Explanation

It is pretty hard not to notice that over the past few months my blog posts have been far less fr...
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13:45

Why We Seriously Need To Stop Body Shaming

The images above are my body. A body that has been abused for years, a body that has starved and ...
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07:27

Happy Second Birthday to Amy Elizabeth!

I think it's safe to say that I have had a pretty incredible two years of blogging, and I am ...
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13:34

#IIFYM: Flexible Dieting Explained

I think it's safe to say that over the course of my life I've had a pretty love-hate rel...
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21:20

Health vs. Aesthetics

'Exercise because it feels good. Exercise because it makes you happy. Don't exercise be...
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10:28

There is no Excuse for Being Unhealthy

'Happiness is an inside job, don't let anyone else take that much power over your life....
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